Around 6 out of 10 people in the UK are believed to experience neck pain each year - and instances of chronic pain in the neck are expected to grow as more people adopt working from home.
Whatever the cause of your neck pain, you do not have to tolerate it. At Physical Edge, we have a range of neck pain treatment options and approaches that will reduce immediate pain and address the causes of neck pain.
If you'd like to hear more about how our team of physiotherapists, massage therapists, osteopaths, and personal trainers can help, book a free consultation today.
Physiotherapy is now considered to be the starting point for virtually all neck and shoulder issues.
After careful consultation and assessment, the Physical Edge physiotherapy team will begin work on a series of techniques that are designed specifically around the pain and symptoms you are facing.
Our approach is designed to
Reduce pain and stiffness - including facial pain
Strengthen your neck, shoulders, and the supporting muscles
Improve your range of movement
Develop an ongoing strategy to improve posture and prevent pain from returning
Neck and shoulder pain can severely debilitating - often making simple everyday tasks impossible.
The Physical Edge sports massage team have specific trigger point techniques that we know can reduce pain almost instantly if shoulder or neck pain is holding you back.
What's more, we'll make sure we walk you through a series of muscle energy techniques - stretches where you contract and relax problem muscles to get relief if neck pain comes on suddenly between your sessions.
Pain and tension through your neck and shoulders can be debilitating - contributing to intense headaches and leaving you unable to perform day-to-day activities.
At our Central London osteopathy clinic, we employ treatment plans that have been proven to offer significant benefits for people experiencing neck, shoulder, and upper back pain and stiffness.
We use a series of techniques that will settle inflammation, restore proper blood flow, and encourage movement through your joints. We always very careful to work within your pain tolerance - monitoring the careful pressure we use with continual questioning and feedback.
When you leave your neck pain session, we're confident you'll feel significantly better - but we'll make sure your progress continues with on-going advice you can put into practice to easily every day.
It doesn't matter whether you spend 8 hours a day looking at a monitor or on a track training for the next Olympic Games - our neck pain treatment London facilities are here for you.
Neck pain can hit anyone at any time - whether that's the kind of sharp pain that comes on suddenly, or niggling pain that's hung around for weeks, months, or even years.
Whatever your level of activity or fitness, you'll receive the same world-class treatment here at Physical Edge. Every patient we treat has an experience that's tailored to suit their exact needs - from the time of your assessment and treatment sessions right through to the specifics of the plan that will take you towards being pain free.
Neck pain treatment providers come in all shapes and sizes - from large private hospitals through to home-based practitioners. As such, it can be difficult to know what kind of setting or experience you can expect when you enquire.
At Physical Edge, we remove that uncertainty. Here, you'll be treated in our dedicated specialist treatment room - a totally private space with adjoining changing facilities.
Your sessions will never be rushed and you can expect the highest levels of care and customer service at all times. Many of our patients come to us as recommendations from current or previous neck pain treatment clients.
Our team includes professional neck specialists, including:
Osteopaths – registered with both the General Osteopathic Council and The British Osteopathic Association.
Physiotherapists – each members of the Chartered Society of Physiotherapy and the Health & Care Professions Council.
To support and complement this team, we also have deep-tissue and sports massage therapists, specialist personal trainers, pilates instructors and strength and conditioning coaches.
Our team’s experience and expertise is unsurpassed and proven at the highest levels.
When you get in touch with Physical Edge about neck pain treatment, we'll start by finding a time that's fits around your schedule. We open before, during, and after traditional office hours - and if that's not convenient, we can arrange a weekend appointment.
When you arrive here, your consultation will take place in our comfortable private treatment room. We'll talk to you about the the neck problems you're having, any pain medicine you're using, and assess your neck mobility. Throughout your consultation, you're welcome to ask any questions you have about anything we do.
We'll usually be able to start your neck pain treatment during this session, so it's a good idea to come in comfortable clothing. Don't worry if you're coming straight from the office or a prior arrangement though - you're welcome to change here.
Elaine Wales2023-09-04I went to see Rhys for an adductor issue I was having and noticed a huge difference almost instantly. His friendly and systematic approach gave me a sense of trust - through some exercises and therapy the issue is solved. I couldn’t recommend Rhys enough!James2023-08-19Rhys has navigated me through injury avoidance and quick recovery so that I have managed to hit my Ironman targets. This year his support through an injury and recovery means I will still get to race once again… thanks RhysLindsay Johnston2023-08-01Rhys Chong is both highly professional and personable. He has provided effective physio on my fractured shoulder and given me invaluable advice on managing a long standing foot drop condition. I would definitely recommend his services to friends and colleagues.will druce2023-07-07I can’t recommend Physical Edge enough. I’ve been working with Rhys over the past few months and if you want someone who genuinely cares about your well-being and wants the very best for you, he’s your guy. I wouldn’t look anywhere else.india stibilj2023-05-15A huge 5 Stars to Rhys Chong, an incredibly talented physio, who sorted out my shoulder pain in 2 sessions. Definitely worth it :)Olivia Fox2023-05-12Rhys is a great physio. I had a knee injury brought on by running and Rhys was very patient and diligent to help me on the road to recovery. From exercises, to sports massage, to acupuncture Rhys showed genuine drive to get my knee better and it worked! Highly recommended.Leyla DaCosta2023-03-16I recently had the pleasure of working with Rhys Chong, physiotherapist. I was thoroughly impressed with his level of professionalism, expertise, and kindness. From the moment I walked into his office, I felt welcomed and at ease. Rhys took the time to listen to my concerns whilst attempting to understand my situation. He didn't rush through our sessions or try to give me a quick fix, but instead, took a thoughtful and thorough approach to addressing the root cause and concentrating on finding a solution/ programme to get stronger .Chris Baker2023-03-13Being a specialist PT I have worked with Rhys and some of the Physical Edge team for many years now. Rhys himself is one of the most knowledgeable physios I’ve ever worked with and I have no hesitation in recommending him to my clients. He is incredibly detailed and his feed back to me is invaluable in maximising patients rehab and recovery. 100% recommend himrupa yadave2023-02-28I went to Rhys in the lead up to running the London Marathon suffering from several issues and injuries to my feet and ankle. Rhys was highly professional and very thorough, he really took the time to ask questions and identify the problem accurately and gave me clear exercises and instructions on what steps to take in order for me to be able to run the race safely. I felt reassured by his advice and he was also at hand to guide me between appointments if I had any further questions. Thankyou again for a great service. Highly recommend.Ashwin Ahuja2023-01-17Great physiotherapy that is really helping me overcome back pain. Rhys is patient and approachable in his treatment, and gives clear and focussed exercises and recommendations to work on at home. Would definitely recommend!
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