Physiotherapy TREATMENT for TMD

temporomandibular disorders (TMD) Physiotherapy in Mayfair

Our physiotherapist Sam Bacon specialises in the treatment of temporomandibular disorders (TMD).

TMD is a broad term used to describe a group of musculoskeletal disorders that can cause pain (and sometimes headaches) in and around the jaw and facial region.

Sometimes there may be a restriction in mouth opening, or the jaw can get locked in an open or closed position.

What causes TMD?

Temporomandibular disorders can be caused by an injury to the jaw (trauma) or dental work, where the mouth is kept open for an extended period. In most cases, however, there is no obvious initial cause to trigger the onset of symptoms. Other factors, such as stress and anxiety, can also play a role.

There may be a problem inside the jaw joint itself (such as inflammatory arthritis, or an issue with the disc that sits inside the joint), or be a problem with the muscles that surround the joint. In many cases, a combination of factors are involved.

Further investigations, such as MRI scan, may be necessary to determine or rule out underlying problems with the joint itself.

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What does Physiotherapy treatment FOR TMD involve?

Physiotherapy treatment is tailored to the needs of each individual but can include:

  • massage or soft tissue release of the neck and jaw region
  • neck and jaw joint mobilisations
  • exercises to strengthen weak muscle groups
  • ergonomic advice and assessment
  • breathing exercises and relaxation techniques

Effective treatment often involves working closely with other health professionals, such as dentists and maxillofacial surgeons.

WHY CHOOSE PHYSICAL EDGE FOR TMD PHYSIOTHERAPY?

At Physical Edge, we know how much temporomandibular disorders (TMD) can impact your daily life—from jaw pain and headaches to difficulties eating, speaking, or even relaxing. Our specialist physiotherapist, Sam Bacon, brings her expertise and a compassionate approach to help ease your discomfort and restore normal jaw function. Every treatment plan is personalised, with hands-on care and tailored exercises designed to reduce pain, improve mobility, and prevent symptoms from returning.

We take a holistic view, working closely with other healthcare professionals when needed, to ensure you’re getting the most effective, joined-up care possible. Whether you’ve been struggling with symptoms for a while or are just starting to notice discomfort, we’re here to help you move forward with confidence and comfort.

Ready to take control of your jaw pain? Book a consultation today and find out how we can help.

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Elaine Wales
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I went to see Rhys for an adductor issue I was having and noticed a huge difference almost instantly. His friendly and systematic approach gave me a sense of trust - through some exercises and therapy the issue is solved. I couldn’t recommend Rhys enough!
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James
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Rhys has navigated me through injury avoidance and quick recovery so that I have managed to hit my Ironman targets. This year his support through an injury and recovery means I will still get to race once again… thanks Rhys
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Lindsay Johnston
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Rhys Chong is both highly professional and personable. He has provided effective physio on my fractured shoulder and given me invaluable advice on managing a long standing foot drop condition. I would definitely recommend his services to friends and colleagues.
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will druce
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I can’t recommend Physical Edge enough. I’ve been working with Rhys over the past few months and if you want someone who genuinely cares about your well-being and wants the very best for you, he’s your guy. I wouldn’t look anywhere else.
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india stibilj
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A huge 5 Stars to Rhys Chong, an incredibly talented physio, who sorted out my shoulder pain in 2 sessions. Definitely worth it :)
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Olivia Fox
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Rhys is a great physio. I had a knee injury brought on by running and Rhys was very patient and diligent to help me on the road to recovery. From exercises, to sports massage, to acupuncture Rhys showed genuine drive to get my knee better and it worked! Highly recommended.
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Leyla DaCosta
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I recently had the pleasure of working with Rhys Chong, physiotherapist. I was thoroughly impressed with his level of professionalism, expertise, and kindness. From the moment I walked into his office, I felt welcomed and at ease. Rhys took the time to listen to my concerns whilst attempting to understand my situation. He didn't rush through our sessions or try to give me a quick fix, but instead, took a thoughtful and thorough approach to addressing the root cause and concentrating on finding a solution/ programme to get stronger .
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Chris Baker
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Being a specialist PT I have worked with Rhys and some of the Physical Edge team for many years now. Rhys himself is one of the most knowledgeable physios I’ve ever worked with and I have no hesitation in recommending him to my clients. He is incredibly detailed and his feed back to me is invaluable in maximising patients rehab and recovery. 100% recommend him
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rupa yadave
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I went to Rhys in the lead up to running the London Marathon suffering from several issues and injuries to my feet and ankle. Rhys was highly professional and very thorough, he really took the time to ask questions and identify the problem accurately and gave me clear exercises and instructions on what steps to take in order for me to be able to run the race safely. I felt reassured by his advice and he was also at hand to guide me between appointments if I had any further questions. Thankyou again for a great service. Highly recommend.
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Ashwin Ahuja
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Great physiotherapy that is really helping me overcome back pain. Rhys is patient and approachable in his treatment, and gives clear and focussed exercises and recommendations to work on at home. Would definitely recommend!

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