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Physiotherapy and Rehabilitation in Central London

At Physical Edge, we have a world-class team of physical wellness professionals here to help with a range of conditions - from sports injuries right through to the kind of occupational issues that come from sitting at a desk all day.

Our core treatments are physiotherapy, osteopathy, and sports massage therapy - but we also offer a host of additional services, including specialist personal training, nutrition and diet support, Pilates, and dedicated pre- and post-natal treatments and training.

At Physical Edge, you’ll receive focused holistic care from an experienced, friendly, and professional team in your own private treatment area.

Introducing Physical Edge & Rhys Chong



Treatment for back pain

Sometimes, back pain can be a mild irritation, muscle pains that stop you getting comfortable in your chair. Other times it can be a severe, debilitating pain that stops you doing even the most basic tasks.

Whatever kind of back pain you're experiencing, you'll get our same level of attention, care and outstanding service.

After a detailed consultation and cutting-edge assessment, we'll put together a treatment plan that will aim to stop your suffering, help you regain your full range of movement, and ensure a pain free future.

Whether there's a specific treatment you'd like to book - or if you'd like to speak to a specialist about the range of back pain treatments available, you're in safe hands at Physical Edge.

Click here to learn more about our back pain treatments

Treatment for neck pain and shoulder pain

Like back pain, neck pain and shoulder pain can range from being a mild discomfort right through to issues so severe that walking and sleeping become difficult.

We understand that issues with your neck can feel worrying - which is why we always work carefully to assess your issues before gently working to restore your movement and comfort. You can rest assured knowing that we have dealt with countless neck injuries - so in the rare instance that your condition requires more specialist medical support, we'll explain what your next steps should be.

You're welcome to book a specific type of treatment - or simply come and talk to one of the team about the range of neck pain and shoulder pain treatments we have available.

You can learn more about specialist neck pain treatments here

Manual therapy for sports injuries

Sport puts stresses on your body that often aren't found anywhere else in life. Maybe you've pushed for a faster time, a heavier lift, or just overstretched and felt that tell-tale pull as a muscle or joint refuses to follow.

We have the experience required to take you from out-of-action and back to your previous (or even improved) level of fitness. We can even combine specialist personal training for private gym-based rehabilitation.

You may have a specific treatment in mind to help you towards recovery from your sports injury - or you may simply like to hear from our specialist sports injury team about what we think is the most effective course of action. Either way, we'll get you back in the game as quickly as possible.

Click here to learn more about our sports injury treatment options


Modern life puts a huge strain on your body. That strain might have come from a demanding physical role - but often, aches and chronic pain actually comes from seemingly mundane tasks - carrying a bag, bending to pick something up, collapsing a buggy, or just sleeping awkwardly.

It doesn't matter how your injury has occurred - you'll always get an exceptional level of care and support from our team.

You may already know what kind of treatment you'd like to explore; alternatively, you're welcome to discuss a range of options with our specialists. Whichever course of action is right for you, we'll restore your movement and comfort as quickly as possible.



Experienced Physiotherapists

Physiotherapy is all about restoring your full range of movement following any kind of illness, injury, or disability.

We take a different approach to some Central London physiotherapy services. Rather than rely solely on the manual therapy that we carry out during your sessions, we'll also make recommendations about exercise and physical activity - as well as offering on-going education and advice that will help you understand your condition and carry on your recovery outside your appointments.

Each of our Central London physiotherapy team are members of the Chartered Society of Physiotherapy and the Health & Care Professions Council.

Accredited Osteopaths

Osteopathy focuses on detecting, treating, and preventing health issues through moving, stretching, and massaging a person's muscles and joints.

The osteopaths here at Physical Edge regularly work with a huge range of issues, including:

  • Neck pain
  • Low back pain
  • Arthritic pain
  • Elbow pain and tennis elbow
  • Frozen shoulder
  • Sporting injuries
  • Postural issues relating to pregnancy

Each member of our osteopathy team is registered with both the General Osteopathic Council and The British Osteopathic Association.

Specialist massage therapists

Deep tissue and sports massage therapy are two closely-related approaches that involve manipulation of the layers of soft tissue through the body to ease chronic pain, enhance performance and mobility, aid sports injury recovery, and prevent future injuries.

Although the name might lead you to believe it's a type of therapy reserved for elite athletes, this couldn't be further from the truth. Virtually everyone can benefit from massage therapies - whether you have a highly active or sedentary lifestyle.

Our sports massage team have experience at the very highest level - having worked with Olympic athletes, professionals sports teams, and significant corporations to support occupational health.



What does a consultation at Physical Edge involve?

When you enquire with our friendly team, the first step usually involves booking a consultation at a time that's right for you. We work before, during, and after standard working hours - but if that doesn't quite fit, we have weekend appointments available too.

When you arrive, you consultation will take place in our comfortable private treatment room. We'll chat about your condition and discuss a plan that we think will take you towards being pain free.

Ordinarily, a treatment plan will involve a series of sessions - but we'll talk to you when you're here about if that's appropriate. We'll also explain how you can book these in advance - and the discounts available when you do.

We'll usually be able to start your treatment during your first session - so feel free to come in comfortable sports clothing. Don't worry if you're coming straight from work though - you're welcome to change in our private changing area.

Elaine Wales
Elaine Wales
I went to see Rhys for an adductor issue I was having and noticed a huge difference almost instantly. His friendly and systematic approach gave me a sense of trust - through some exercises and therapy the issue is solved. I couldn’t recommend Rhys enough!
Rhys has navigated me through injury avoidance and quick recovery so that I have managed to hit my Ironman targets. This year his support through an injury and recovery means I will still get to race once again… thanks Rhys
Lindsay Johnston
Lindsay Johnston
Rhys Chong is both highly professional and personable. He has provided effective physio on my fractured shoulder and given me invaluable advice on managing a long standing foot drop condition. I would definitely recommend his services to friends and colleagues.
will druce
will druce
I can’t recommend Physical Edge enough. I’ve been working with Rhys over the past few months and if you want someone who genuinely cares about your well-being and wants the very best for you, he’s your guy. I wouldn’t look anywhere else.
india stibilj
india stibilj
A huge 5 Stars to Rhys Chong, an incredibly talented physio, who sorted out my shoulder pain in 2 sessions. Definitely worth it :)
Olivia Fox
Olivia Fox
Rhys is a great physio. I had a knee injury brought on by running and Rhys was very patient and diligent to help me on the road to recovery. From exercises, to sports massage, to acupuncture Rhys showed genuine drive to get my knee better and it worked! Highly recommended.
Leyla DaCosta
Leyla DaCosta
I recently had the pleasure of working with Rhys Chong, physiotherapist. I was thoroughly impressed with his level of professionalism, expertise, and kindness. From the moment I walked into his office, I felt welcomed and at ease. Rhys took the time to listen to my concerns whilst attempting to understand my situation. He didn't rush through our sessions or try to give me a quick fix, but instead, took a thoughtful and thorough approach to addressing the root cause and concentrating on finding a solution/ programme to get stronger .
Chris Baker
Chris Baker
Being a specialist PT I have worked with Rhys and some of the Physical Edge team for many years now. Rhys himself is one of the most knowledgeable physios I’ve ever worked with and I have no hesitation in recommending him to my clients. He is incredibly detailed and his feed back to me is invaluable in maximising patients rehab and recovery. 100% recommend him
rupa yadave
rupa yadave
I went to Rhys in the lead up to running the London Marathon suffering from several issues and injuries to my feet and ankle. Rhys was highly professional and very thorough, he really took the time to ask questions and identify the problem accurately and gave me clear exercises and instructions on what steps to take in order for me to be able to run the race safely. I felt reassured by his advice and he was also at hand to guide me between appointments if I had any further questions. Thankyou again for a great service. Highly recommend.
Ashwin Ahuja
Ashwin Ahuja
Great physiotherapy that is really helping me overcome back pain. Rhys is patient and approachable in his treatment, and gives clear and focussed exercises and recommendations to work on at home. Would definitely recommend!


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