Meet The Team

Rhys Chong

Sports and Spinal Physiotherapist

South Kensington
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Rhys Chong

Rhys Chong is a New Zealand–trained physiotherapist with over 25 years’ experience in sports, spinal, and post-operative rehabilitation. A Gift Fellow with postgraduate training in manipulative physiotherapy, he specialises in biomechanics and the McConnell approach to shoulder and knee care. Rhys works with elite athletes, surgical patients, and anyone seeking expert guidance to restore movement, relieve pain, and get back to life faster. An Ironman finisher, he combines personal insight with evidence-based practice for lasting results.


Femy  Dilonell

Sports and Spinal Physiotherapist

South Kensington
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Femy  Dilonell

Femy Dilonell is a Musculoskeletal (MSK) Specialist with over 20 years of experience in sports and spinal physiotherapy, manipulation, and pain management. She takes a patient-centered approach, combining evidence-based rehabilitation, movement optimisation, and non-surgical strategies to restore function, reduce pain, and enhance quality of life. Through personalised plans and a holistic understanding of biomechanics, Femy empowers patients to recover fully and maintain long-term musculoskeletal health.


Munro Montanus

Sports and Spinal Physiotherapist

South Kensington
MAYFAIR
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Munro Montanus

Munro Montanus is a South African–trained Sports Physiotherapist with over 17 years’ experience treating both amateur and professional athletes. His work spans hospital-based post-operative rehabilitation and on-field sports injury management, giving him a comprehensive understanding of the full recovery journey. Munro focuses on restoring strength, function and performance so patients can return confidently to sport and daily life. A keen sportsman himself, he trains regularly and competes in squash, bringing first-hand insight into the physical demands placed on the body.


Sam Bacon

Sports and Spinal Physiotherapist

South Kensington
MAYFAIR
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Sam Bacon

Sam is a highly experienced physiotherapist with over 17 years’ clinical expertise. She has special interests in Temporomandibular Joint (TMJ) dysfunction and Head and Neck Cancer care. Trained in South Africa and practising in the UK since 2014, she excels in musculoskeletal injuries, sports rehab, spinal conditions, and post-operative recovery. She has a specialist focus on temporomandibular disorders (TMD) — often known as “jaw physiotherapy” — and head & neck cancer rehabilitation. A committee member of ACPTMD, Sam has co-developed two online courses with Guy’s Cancer Academy at Guy’s & St Thomas’ NHS Foundation Trust. Her holistic, person-centred approach empowers patients to restore movement, function, and quality of life.


Vina Panesar

Osteopath, Pilates Instructor, Personal Trainer & Massage Therapist

MAYFAIR
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Vina Panesar

Vina is a hands-on osteopath, massage therapist, and Pilates instructor with a powerhouse background in personal training and rehabilitation. With an MSc in Osteopathy plus qualifications in Reformer and mat Pilates and athletic therapy, she blends expert manual care with movement-based strategies.

Having trained and worked in top clinics across London and Canada, Vina specialises in tailored treatments, injury recovery, and performance-focused rehab. She combines precise hands-on therapy with targeted exercise, helping clients move better, recover faster, and stay at their best.


Elain Freeman

Physiotherapist

MARYLEBONE
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Elain Freeman

Elain is a US-trained Physiotherapist with over 25 years of clinical experience in musculoskeletal, neuromuscular, and post-operative rehabilitation. She takes a warm, person-centred approach, tailoring every treatment plan to each patient’s goals and lifestyle.

Elaine holds advanced US certifications in Balance and Vestibular Therapy and Dry Needling, alongside a UK certification in Shockwave Therapy.

Combining hands-on manual therapy with targeted rehabilitation and evidence-based exercise, she helps patients reduce pain, restore movement, and build confidence. Whether recovering from surgery, managing a long-standing injury, or improving balance and mobility, Elaine is passionate about helping people return to the activities they love.


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Elaine Wales profile picture
Elaine Wales
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I went to see Rhys for an adductor issue I was having and noticed a huge difference almost instantly. His friendly and systematic approach gave me a sense of trust - through some exercises and therapy the issue is solved. I couldn’t recommend Rhys enough!
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James profile picture
James
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Rhys has navigated me through injury avoidance and quick recovery so that I have managed to hit my Ironman targets. This year his support through an injury and recovery means I will still get to race once again… thanks Rhys
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Lindsay Johnston
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Rhys Chong is both highly professional and personable. He has provided effective physio on my fractured shoulder and given me invaluable advice on managing a long standing foot drop condition. I would definitely recommend his services to friends and colleagues.
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will druce
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I can’t recommend Physical Edge enough. I’ve been working with Rhys over the past few months and if you want someone who genuinely cares about your well-being and wants the very best for you, he’s your guy. I wouldn’t look anywhere else.
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india stibilj
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A huge 5 Stars to Rhys Chong, an incredibly talented physio, who sorted out my shoulder pain in 2 sessions. Definitely worth it :)
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Olivia Fox
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Rhys is a great physio. I had a knee injury brought on by running and Rhys was very patient and diligent to help me on the road to recovery. From exercises, to sports massage, to acupuncture Rhys showed genuine drive to get my knee better and it worked! Highly recommended.
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Leyla DaCosta
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I recently had the pleasure of working with Rhys Chong, physiotherapist. I was thoroughly impressed with his level of professionalism, expertise, and kindness. From the moment I walked into his office, I felt welcomed and at ease. Rhys took the time to listen to my concerns whilst attempting to understand my situation. He didn't rush through our sessions or try to give me a quick fix, but instead, took a thoughtful and thorough approach to addressing the root cause and concentrating on finding a solution/ programme to get stronger .
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Chris Baker
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Being a specialist PT I have worked with Rhys and some of the Physical Edge team for many years now. Rhys himself is one of the most knowledgeable physios I’ve ever worked with and I have no hesitation in recommending him to my clients. He is incredibly detailed and his feed back to me is invaluable in maximising patients rehab and recovery. 100% recommend him
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rupa yadave
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I went to Rhys in the lead up to running the London Marathon suffering from several issues and injuries to my feet and ankle. Rhys was highly professional and very thorough, he really took the time to ask questions and identify the problem accurately and gave me clear exercises and instructions on what steps to take in order for me to be able to run the race safely. I felt reassured by his advice and he was also at hand to guide me between appointments if I had any further questions. Thankyou again for a great service. Highly recommend.
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Ashwin Ahuja
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Great physiotherapy that is really helping me overcome back pain. Rhys is patient and approachable in his treatment, and gives clear and focussed exercises and recommendations to work on at home. Would definitely recommend!

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