Meet The Team

Rhys Chong is a New Zealand–trained physiotherapist with over 25 years’ experience in sports, spinal, and post-operative rehabilitation. A Gift Fellow with postgraduate training in manipulative physiotherapy, he specialises in biomechanics and the McConnell approach to shoulder and knee care. Rhys works with elite athletes, surgical patients, and anyone seeking expert guidance to restore movement, relieve pain, and get back to life faster. An Ironman finisher, he combines personal insight with evidence-based practice for lasting results.

Femy Dilonell is a Musculoskeletal (MSK) Specialist with over 20 years of experience in sports and spinal physiotherapy, manipulation, and pain management. She takes a patient-centered approach, combining evidence-based rehabilitation, movement optimisation, and non-surgical strategies to restore function, reduce pain, and enhance quality of life. Through personalised plans and a holistic understanding of biomechanics, Femy empowers patients to recover fully and maintain long-term musculoskeletal health.

Munro Montanus is a South African–trained Sports Physiotherapist with over 17 years’ experience treating both amateur and professional athletes. His work spans hospital-based post-operative rehabilitation and on-field sports injury management, giving him a comprehensive understanding of the full recovery journey. Munro focuses on restoring strength, function and performance so patients can return confidently to sport and daily life. A keen sportsman himself, he trains regularly and competes in squash, bringing first-hand insight into the physical demands placed on the body.

Sam is a highly experienced physiotherapist with over 17 years’ clinical expertise. She has special interests in Temporomandibular Joint (TMJ) dysfunction and Head and Neck Cancer care. Trained in South Africa and practising in the UK since 2014, she excels in musculoskeletal injuries, sports rehab, spinal conditions, and post-operative recovery. She has a specialist focus on temporomandibular disorders (TMD) — often known as “jaw physiotherapy” — and head & neck cancer rehabilitation. A committee member of ACPTMD, Sam has co-developed two online courses with Guy’s Cancer Academy at Guy’s & St Thomas’ NHS Foundation Trust. Her holistic, person-centred approach empowers patients to restore movement, function, and quality of life.

Vina is a hands-on osteopath, massage therapist, and Pilates instructor with a powerhouse background in personal training and rehabilitation. With an MSc in Osteopathy plus qualifications in Reformer and mat Pilates and athletic therapy, she blends expert manual care with movement-based strategies.

Having trained and worked in top clinics across London and Canada, Vina specialises in tailored treatments, injury recovery, and performance-focused rehab. She combines precise hands-on therapy with targeted exercise, helping clients move better, recover faster, and stay at their best.

Elain is a US-trained Physiotherapist with over 25 years of clinical experience in musculoskeletal, neuromuscular, and post-operative rehabilitation. She takes a warm, person-centred approach, tailoring every treatment plan to each patient’s goals and lifestyle.

Elaine holds advanced US certifications in Balance and Vestibular Therapy and Dry Needling, alongside a UK certification in Shockwave Therapy.

Combining hands-on manual therapy with targeted rehabilitation and evidence-based exercise, she helps patients reduce pain, restore movement, and build confidence. Whether recovering from surgery, managing a long-standing injury, or improving balance and mobility, Elaine is passionate about helping people return to the activities they love.

Dr. Yusuf Shah is a PhD-qualified Sports Therapist with over 25 years of clinical and teaching experience, specializing in advanced sports massage, deep tissue therapy, and musculoskeletal rehabilitation.

His career spans private practice, higher education, and high-performance sport, including 6 years of providing specialist sports massage at the Wimbledon Tennis Championships alongside lead physiotherapists and medical teams. In high stakes environments, Yusuf delivers tailored pre event, post event, and maintenance treatments to elite athletes, helping them manage load, optimise performance, and accelerate recovery.

Yusuf’s hands on treatment approach integrates a wide range of soft tissue mobilisation techniques. Alongside deep tissue massage, he utilizes Soft Tissue Release (STR), Integrated Myofascial Release, and Muscle Energy Techniques (MET). As a certified Dr. Vodder practitioner, he delivers Manual Lymphatic Drainage (MLD) and Complex Decongestive Therapy (CDT); applying these specialized techniques to support pre and post operative recovery, reduce acute injury swelling, and manage complex conditions such as lymphoedema and lipoedema.

Yusuf also has a strong foundation in exercise science and movement. Holding an MSc in Exercise and Health Science alongside a background in personal training, he understands how treatment translates into functional recovery. His personal training expertise allows him to bridge the gap between hands on manual therapy and targeted exercise prescription, ensuring that patients safely return to active life or sport without re-injury.

A dedicated educator, Yusuf spent years as a university lecturer teaching undergraduate and postgraduate students the nuances of sports massage and advanced soft tissue therapy. He continues to teach sports massage. Whether working with elite competitors, post operative patients, or recreational movers, Yusuf combines clinical precision with a collaborative, patient centred approach to help every client achieve long term physical resilience.